Stop
Stop spending so much money by following the 24 hour rule
The temptation to make impulsive purchases is ever-present. Whether it’s a flashy gadget, trendy clothing or the latest home decor, we’re constantly bombarded with marketing messages urging us to buy now. However, these impulsive spending habits can have disastrous consequences on our finances. Enter the 24-hour rule: a simple but powerful technique that can help […]
7 mins read
Why Your Mind Won’t Stop Racing at Night and How to Fix It
Have you ever wondered why you can’t sleep at night even when I’m tired? Why doesn’t your mind stop racing at night when you’re exhausted and just want to sleep? You lie down after a long day, eager to fall asleep, but your thoughts have other plans. Your mind starts spinning with memories of the […]
8 mins read